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August Virtual Meet and Greet60 minutesGet to Know (un)jaanWednesday, August 20, 2025, 6:30-7:30 pm ESTAll are welcomed to this evening gathering to learn more about what (un)jaan is all about. Whether you are new to the community or have been with us a for a while, we'd love to reintroduce ourselves and share more about what's in store for the future.Select the event to complete your registration:
Get to Know (un)jaan
Wednesday, August 20, 2025, 6:30-7:30 pm EST
All are welcomed to this evening gathering to learn more about what (un)jaan is all about. Whether you are new to the community or have been with us a for a while, we'd love to reintroduce ourselves and share more about what's in store for the future.
Select the event to complete your registration:
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Fall 2025 Virtual Retreat180 minutesSaturday, 9:00am - 12:00pm EST • Slow down, pause, reflect and rest. Join us for a half-day virtual gathering designed to cultivate more ease in your body, quiet in your mind and expansiveness in your spirit. This event is free and open to all.
Saturday, 9:00am - 12:00pm EST • Slow down, pause, reflect and rest. Join us for a half-day virtual gathering designed to cultivate more ease in your body, quiet in your mind and expansiveness in your spirit. This event is free and open to all.
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Rooting and Remembrance Practice | New Year's Day75 minutesJanuary 1, 2026: 10:00am - 11:15 am EST • Join us for this practice to begin the new Gregorian year from a soft and sweet place. This offering is intended to serve as an antidote to the harmful messages we receive always, but especially at this time of the year around scarcity and deficit. Through gentle movement and guided breathwork and meditation, we will remember and root ourselves in our inherent wholeness and wisdom. Join us to begin the year embodying deep reverence for your bodies, breath and interconnected paths. Location: Zoom | Free (donations welcomed: Venmo: @unjaan; Zelle: Hiba Haroon 832-466-5943
January 1, 2026: 10:00am - 11:15 am EST • Join us for this practice to begin the new Gregorian year from a soft and sweet place. This offering is intended to serve as an antidote to the harmful messages we receive always, but especially at this time of the year around scarcity and deficit. Through gentle movement and guided breathwork and meditation, we will remember and root ourselves in our inherent wholeness and wisdom. Join us to begin the year embodying deep reverence for your bodies, breath and interconnected paths.
Location: Zoom | Free (donations welcomed: Venmo: @unjaan; Zelle: Hiba Haroon 832-466-5943
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2026 Seasonal Nourishment Gatherings20 USD180 minutesDates: Saturdays | January 31, May 2, September 12, December 5Time: 9:00am-12:00pm ESTLocation: ZoomInvestment: $20 for membersThis four-part gathering series is intended to support us in cultivating seasonal nourishment. We’ll reflect on the energies each season embodies and how we can utilize somatic movement, breathwork, writing, ritual, food and sound to tend to ourself(s). These gatherings are scheduled on/around the full moon, an especially potent time for release, rest and insight. After each gathering, you'll also receive a resource on seasonal nourishment practice. Sign up for one, a few or all!January Gathering – Grounding and DreamingMay Gathering – Renewing and GrowingSeptember Gathering – Harvesting and BalancingDecember Gathering – Reflecting and Resting
Dates: Saturdays | January 31, May 2, September 12, December 5
Time: 9:00am-12:00pm EST
Location: Zoom
Investment: $20 for members
This four-part gathering series is intended to support us in cultivating seasonal nourishment. We’ll reflect on the energies each season embodies and how we can utilize somatic movement, breathwork, writing, ritual, food and sound to tend to ourself(s). These gatherings are scheduled on/around the full moon, an especially potent time for release, rest and insight. After each gathering, you'll also receive a resource on seasonal nourishment practice. Sign up for one, a few or all!
- January Gathering – Grounding and Dreaming
- May Gathering – Renewing and Growing
- September Gathering – Harvesting and Balancing
- December Gathering – Reflecting and Resting
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Spring Equinox Gathering15 USD90 minutesDates: Saturdays | March 21Time: 9:30am-11:00am ESTLocation: ZoomThis gathering intends to support us in cultivating the presence needed to welcome Spring. Through gentle somatic practices, including breathwork, intuitive movement, and writing, we will invite the following inquiries: What wisdom have I/we unearthed during the winter? Where am I/we in my/our becoming? What seeds do I/we want to plant and water in the new season? We will practice inquiring while recognizing that the answers may not reveal themselves immediately or in familiar ways. We will practice trusting ourselves.Investment: $15
Dates: Saturdays | March 21
Time: 9:30am-11:00am EST
Location: Zoom
This gathering intends to support us in cultivating the presence needed to welcome Spring. Through gentle somatic practices, including breathwork, intuitive movement, and writing, we will invite the following inquiries: What wisdom have I/we unearthed during the winter? Where am I/we in my/our becoming? What seeds do I/we want to plant and water in the new season? We will practice inquiring while recognizing that the answers may not reveal themselves immediately or in familiar ways. We will practice trusting ourselves.
Investment: $15
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Summer Solstice Gathering15 USD90 minutesDates: Saturday | June 20Time: 9:30am-11:00am ESTLocation: ZoomThis gathering intends to support us in recognizing the light and power within. The sun's cycle mirrors our lives' cycle, and the Summer Solstice is an especially potent time of the year to both connect with the light within and explore what additional nourishment we need to fully actualize our potential. Through gentle somatic practices, including breathwork, intuitive movement, and writing, we will invite the following inquiries: Where is my/our light shining brightly? Where is it dimmed? What's growing, and what kind of tending does it need? What's in full bloom? We will practice celebrating ourselves.Investment: $15 | Free for Members
Dates: Saturday | June 20
Time: 9:30am-11:00am EST
Location: Zoom
This gathering intends to support us in recognizing the light and power within. The sun's cycle mirrors our lives' cycle, and the Summer Solstice is an especially potent time of the year to both connect with the light within and explore what additional nourishment we need to fully actualize our potential. Through gentle somatic practices, including breathwork, intuitive movement, and writing, we will invite the following inquiries: Where is my/our light shining brightly? Where is it dimmed? What's growing, and what kind of tending does it need? What's in full bloom? We will practice celebrating ourselves.
Investment: $15 | Free for Members
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Harmonizing with the Seasons: A Comprehensive Yoga Practice15 USD75 minutesWeekly (Tuesdays): 6:45-8:00 pm EST (September 15 – November 17)When we understand seasons as cycles we move with (not just through), we can connect to their wisdom to support our wellbeing. This weekly practice, consisting of movement, breathwork, meditation, and creative expression, is designed to support you in aligning with nature’s cycles. During the fall series, attention will be focused on balancing vata (air and space energies in the body) as prevention mechanisms for common seasonal imbalances such as dryness, speedy thoughts, and sleep challenges. DURATION: 75 minutesLOCATION: VirtualINVESTMENT: $15.00 (drop-in); $150 series (10 practices + a seasonal guide filled with movement, breathwork, recipes, writing prompts, poetry, and other seasonal nourishment ideas. WHAT YOU’LL NEED: A mat and/or chair; journal.Select the date you wish to join class:
Weekly (Tuesdays): 6:45-8:00 pm EST (September 15 – November 17)
When we understand seasons as cycles we move with (not just through), we can connect to their wisdom to support our wellbeing. This weekly practice, consisting of movement, breathwork, meditation, and creative expression, is designed to support you in aligning with nature’s cycles. During the fall series, attention will be focused on balancing vata (air and space energies in the body) as prevention mechanisms for common seasonal imbalances such as dryness, speedy thoughts, and sleep challenges.
DURATION: 75 minutes
LOCATION: Virtual
INVESTMENT: $15.00 (drop-in); $150 series (10 practices + a seasonal guide filled with movement, breathwork, recipes, writing prompts, poetry, and other seasonal nourishment ideas.
WHAT YOU’LL NEED: A mat and/or chair; journal.
Select the date you wish to join class:
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An Elixir to Unwind and Restore: A Deep Relaxation Practice30 minutesWeekly (Thursdays): 8:00-8:30 pm EST (September 17 - December 17; no practice on October 22 and November 26)Our bodies know how to rest. They know how to recalibrate and unwind. This weekly practice is designed to support you in connecting to your own innate capacity to rest and heal. For this practice, you are encouraged to find the most comfortable position in which to rest, preferably lying down, with no distractions around you.DURATION: 30 minutesLOCATION: VirtualINVESTMENT: Free (Donations Welcomed: Zelle: 832-466-5943; Venmo: @unjaan)WHAT YOU’LL NEED: Anything that makes you comfortable and able to rest (blanket, candle, etc.)Select the date you wish to join class:
Weekly (Thursdays): 8:00-8:30 pm EST (September 17 - December 17; no practice on October 22 and November 26)
Our bodies know how to rest. They know how to recalibrate and unwind. This weekly practice is designed to support you in connecting to your own innate capacity to rest and heal. For this practice, you are encouraged to find the most comfortable position in which to rest, preferably lying down, with no distractions around you.
DURATION: 30 minutes
LOCATION: Virtual
INVESTMENT: Free (Donations Welcomed: Zelle: 832-466-5943; Venmo: @unjaan)
WHAT YOU’LL NEED: Anything that makes you comfortable and able to rest (blanket, candle, etc.)
Select the date you wish to join class:
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Wisdom Weaving: A Monthly Series, October60 minutesMonthly (1st Wednesday of the month): 6:00-7:00 pm EST; October 7th, November 4th, December 2nd To move through the world believing everything and everyone has something to teach us can be a profoundly transformative experience. Join me every month as we center wisdom from many sources and of all types to support our personal and collective journeys. This offering will be structured as an interactive webinar with the opportunity for Q/A throughout. Topics to be shared soon! DURATION: 60 minutesLOCATION: VirtualINVESTMENT: Free (Donations Welcomed)WHAT YOU’LL NEED: A journal!
Monthly (1st Wednesday of the month): 6:00-7:00 pm EST; October 7th, November 4th, December 2nd
To move through the world believing everything and everyone has something to teach us can be a profoundly transformative experience. Join me every month as we center wisdom from many sources and of all types to support our personal and collective journeys. This offering will be structured as an interactive webinar with the opportunity for Q/A throughout. Topics to be shared soon!
DURATION: 60 minutes
LOCATION: Virtual
INVESTMENT: Free (Donations Welcomed)
WHAT YOU’LL NEED: A journal!
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Wisdom Weaving: A Monthly Series, November60 minutesMonthly (1st Wednesday of the month): 6:00-7:00 pm EST; October 7th, November 4th, December 2nd To move through the world believing everything and everyone has something to teach us can be a profoundly transformative experience. Join me every month as we center wisdom from many sources and of all types to support our personal and collective journeys. This offering will be structured as an interactive webinar with the opportunity for Q/A throughout. Topics to be shared soon! DURATION: 60 minutesLOCATION: VirtualINVESTMENT: Free (Donations Welcomed)WHAT YOU’LL NEED: A journal!
Monthly (1st Wednesday of the month): 6:00-7:00 pm EST; October 7th, November 4th, December 2nd
To move through the world believing everything and everyone has something to teach us can be a profoundly transformative experience. Join me every month as we center wisdom from many sources and of all types to support our personal and collective journeys. This offering will be structured as an interactive webinar with the opportunity for Q/A throughout. Topics to be shared soon!
DURATION: 60 minutes
LOCATION: Virtual
INVESTMENT: Free (Donations Welcomed)
WHAT YOU’LL NEED: A journal!
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Wisdom Weaving: A Monthly Series, December60 minutesMonthly (1st Wednesday of the month): 6:00-7:00 pm EST; October 7th, November 4th, December 2nd To move through the world believing everything and everyone has something to teach us can be a profoundly transformative experience. Join me every month as we center wisdom from many sources and of all types to support our personal and collective journeys. This offering will be structured as an interactive webinar with the opportunity for Q/A throughout. Topics to be shared soon! DURATION: 60 minutesLOCATION: VirtualINVESTMENT: Free (Donations Welcomed)WHAT YOU’LL NEED: A journal!
Monthly (1st Wednesday of the month): 6:00-7:00 pm EST; October 7th, November 4th, December 2nd
To move through the world believing everything and everyone has something to teach us can be a profoundly transformative experience. Join me every month as we center wisdom from many sources and of all types to support our personal and collective journeys. This offering will be structured as an interactive webinar with the opportunity for Q/A throughout. Topics to be shared soon!
DURATION: 60 minutes
LOCATION: Virtual
INVESTMENT: Free (Donations Welcomed)
WHAT YOU’LL NEED: A journal!