Welcome to The Balanced Holistic Life

Where Lifelong Clarity, Connection, and Conscious Transformation begin.

You’ve likely tried a lot already... apps, books, podcasts, maybe even therapy. And yet… something still feels just out of reach.

Whether you’re navigating a new diagnosis, feeling burned out, questioning your meds, or uncovering deeper layers of your neurodivergence…
Whether you’re scared to stop “pushing through,” or discontinuing meds and afraid everything you’ve built might unravel…
Or you’re simply carrying the quiet ache of knowing you’re meant for more, You’re in the right place!

I’m Kirsten-Marie (or Indigo, if we meet in the wild) a Certified Holistic Life, Health & Transformational Coach. With over 25 years of experience living holistically with ADD, I help women reclaim their health, their peace, and their true path forward without numbing or masking who they are.

Here, you’ll find options for free Discovery Calls and the paid Breakthrough Sessions, depending on what kind of support you’re ready to receive.
Each call is a space to reconnect with your truth and remember what’s possible for you. If you are unsure which course to sign up for, the 20 min Discovery Call is Perfect! If you'd like to have a more in-depth Breakthrough, the 90 min Breakthrough session is a great option!

Come as you are. Let’s explore what is possible for you!