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  • Transformational Breath® Online session
    90 minutes
    Online
    Transformational Breath® is a specific conscious connected breathing method.Online sessions are best suited to those who have already attended a workshop or done one to one sessions.You will receive a one to one coaching session to set an intention and be guided through the breath session via zoom.Sessions may include gentle movements and sound, such as toning and music, which help to release tension and improve energy flow throughout the body.

    Transformational Breath® is a specific conscious connected breathing method.


    Online sessions are best suited to those who have already attended a workshop or done one to one sessions.


    You will receive a one to one coaching session to set an intention and be guided through the breath session via zoom.


    Sessions may include gentle movements and sound, such as toning and music, which help to release tension and improve energy flow throughout the body.

  • Transformational Breath® one to one session in Sevenoaks
    190 minutes
    Sevenoaks
    One to one in person Transformational Breath® session.Transformational Breath® is a specific breathing method and a hands on practice.Your session will include a one to one coaching session to identify an intention. You will be guided through the breathwork techniques that can help to release stored tension, trapped emotions and calm an anxious brain.I may also use body mapping and affirmations to reinforce positive beliefs and dissolve negative thought patterns.Sessions may include gentle movements and sound, such as toning and music, which help to release tension and improve energy flow throughout the body.Every session is different, the most important thing is to relax and trust in the breath.

    One to one in person Transformational Breath® session.


    Transformational Breath® is a specific breathing method and a hands on practice.


    Your session will include a one to one coaching session to identify an intention. You will be guided through the breathwork techniques that can help to release stored tension, trapped emotions and calm an anxious brain.


    I may also use body mapping and affirmations to reinforce positive beliefs and dissolve negative thought patterns.


    Sessions may include gentle movements and sound, such as toning and music, which help to release tension and improve energy flow throughout the body.


    Every session is different, the most important thing is to relax and trust in the breath.

  • Nutritional Therapy One off Consultation
    90 minutes
    Nutritional Therapy Full Consultation.These take place either in Sevenoaks or at Wild Thyme Health Food shop in Oxted. If you would like to meet at Wild Thyme, please choose a Tuesday slot.

    Nutritional Therapy Full Consultation.


    These take place either in Sevenoaks or at Wild Thyme Health Food shop in Oxted. If you would like to meet at Wild Thyme, please choose a Tuesday slot.

  • Free Consultation
    20 minutes
    Free 20 minute consultation to help work out the right approach for you.I'll call you at the agreed time.Look forward to speaking then.Susie

    Free 20 minute consultation to help work out the right approach for you.


    I'll call you at the agreed time.


    Look forward to speaking then.


    Susie

  • Transformational Breath® one to one follow on session in Sevenoaks
    190 minutes
    Sevenoaks
    One to one in person Transformational Breath® session.Transformational Breath® is a specific breathing method and a hands on practice.Your session will include a one to one coaching session to identify an intention. You will be guided through the breathwork techniques that can help to release stored tension, trapped emotions and calm an anxious brain.I may also use body mapping and affirmations to reinforce positive beliefs and dissolve negative thought patterns.Sessions may include gentle movements and sound, such as toning and music, which help to release tension and improve energy flow throughout the body.Every session is different, the most important thing is to relax and trust in the breath.

    One to one in person Transformational Breath® session.


    Transformational Breath® is a specific breathing method and a hands on practice.


    Your session will include a one to one coaching session to identify an intention. You will be guided through the breathwork techniques that can help to release stored tension, trapped emotions and calm an anxious brain.


    I may also use body mapping and affirmations to reinforce positive beliefs and dissolve negative thought patterns.


    Sessions may include gentle movements and sound, such as toning and music, which help to release tension and improve energy flow throughout the body.


    Every session is different, the most important thing is to relax and trust in the breath.

  • Transformational Breath® one to one session in Sevenoaks block of 5
    190 minutes
    Sevenoaks
    One to one in person Transformational Breath® session.Transformational Breath® is a specific breathing method and a hands on practice.Your session will include a one to one coaching session to identify an intention. You will be guided through the breathwork techniques that can help to release stored tension, trapped emotions and calm an anxious brain.I may also use body mapping and affirmations to reinforce positive beliefs and dissolve negative thought patterns.Sessions may include gentle movements and sound, such as toning and music, which help to release tension and improve energy flow throughout the body.Every session is different, the most important thing is to relax and trust in the breath.

    One to one in person Transformational Breath® session.


    Transformational Breath® is a specific breathing method and a hands on practice.


    Your session will include a one to one coaching session to identify an intention. You will be guided through the breathwork techniques that can help to release stored tension, trapped emotions and calm an anxious brain.


    I may also use body mapping and affirmations to reinforce positive beliefs and dissolve negative thought patterns.


    Sessions may include gentle movements and sound, such as toning and music, which help to release tension and improve energy flow throughout the body.


    Every session is different, the most important thing is to relax and trust in the breath.

  • Nutritional Therapy 3 consultation package
    90 minutes
    Nutritional Therapy Full Consultation.These take place either in Sevenoaks or at Wild Thyme Health Food shop in Oxted. If you would like to meet at Wild Thyme, please choose a Tuesday slot.

    Nutritional Therapy Full Consultation.


    These take place either in Sevenoaks or at Wild Thyme Health Food shop in Oxted. If you would like to meet at Wild Thyme, please choose a Tuesday slot.