Nancy

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  • Office Ergonomic Assessment
    60 minutes
    Your office or workspace
    An Office Ergonomic Assessment includes assessment, prevention, and recommendations for the best postural and efficient workspaces to correct and improve mechanisms that might lead to injury. Includes set up of ergonomic recommendations if requested. $50/Hr, $25/Hr each consecutive hr.

    An Office Ergonomic Assessment includes assessment, prevention, and recommendations for the best postural and efficient workspaces to correct and improve mechanisms that might lead to injury. Includes set up of ergonomic recommendations if requested. $50/Hr, $25/Hr each consecutive hr.

  • 60 Min Energy Therapy: Reiki Session
    60 minutes
    Stretchspa office
    Reiki will help rebalance your body's natural energy flow by working to reduce or remove energy blockages. You will remain fully clothed in comfortable attire while your practicioner gently places their hands on specific areas of your head, torso, back, and legs. Most clients feel a deep sense of relaxation, warmth, or gentle tingling as their energy rebalances. Reiki is known for its benefits such as stress and anxiety reduction, improved sleep, centered and balanced emotions, and restoration of the human body's self-healing processes.

    Reiki will help rebalance your body's natural energy flow by working to reduce or remove energy blockages. You will remain fully clothed in comfortable attire while your practicioner gently places their hands on specific areas of your head, torso, back, and legs. Most clients feel a deep sense of relaxation, warmth, or gentle tingling as their energy rebalances. Reiki is known for its benefits such as stress and anxiety reduction, improved sleep, centered and balanced emotions, and restoration of the human body's self-healing processes.

  • 30 min. Energy Therapy: Reiki Session
    30 minutes
    Stretchspa Office
    Reiki will help rebalance your body's natural energy flow by working to reduce or remove energy blockages. You will remain fully clothed in comfortable attire while your practicioner gently places their hands on specific areas of your head, torso, back, and legs. Most clients feel a deep sense of relaxation, warmth, or gentle tingling as their energy rebalances. Reiki is known for its benefits such as stress and anxiety reduction, improved sleep, centered and balanced emotions, and restoration of the human body's self-healing processes

    Reiki will help rebalance your body's natural energy flow by working to reduce or remove energy blockages. You will remain fully clothed in comfortable attire while your practicioner gently places their hands on specific areas of your head, torso, back, and legs. Most clients feel a deep sense of relaxation, warmth, or gentle tingling as their energy rebalances. Reiki is known for its benefits such as stress and anxiety reduction, improved sleep, centered and balanced emotions, and restoration of the human body's self-healing processes

  • 60 min Personal Training
    60 minutes
    Stretchspa Office
    Personal training sessions offer a custom-tailored road map for your body designed to bridge the gap between where you are now and where you want to be physically. Your trainer will perform an assessment, address form and technique, provide a routine, and check in for accountability based on your preference.

    Personal training sessions offer a custom-tailored road map for your body designed to bridge the gap between where you are now and where you want to be physically. Your trainer will perform an assessment, address form and technique, provide a routine, and check in for accountability based on your preference.

  • 30 Min Personal Training
    30 minutes
    Stretchspa office
    Personal training sessions offer a custom-tailored road map for your body designed to bridge the gap between where you are now and where you want to be physically. Your trainer will perform an assessment, address form and technique, provide a routine, and check in for accountability based on your preference.

    Personal training sessions offer a custom-tailored road map for your body designed to bridge the gap between where you are now and where you want to be physically. Your trainer will perform an assessment, address form and technique, provide a routine, and check in for accountability based on your preference.

  • 60 Min Energy Therapy: Chakra Rebalancing & Body Sync
    60 minutes
    Stretchspa Office
    During your Chakra session, your practicioner will perform and no touch body scan to identify blockages in your energy pathways. Chakra will provide precision alignment for your body's specific energy centers. Gentle pressure may be applied at these energy centers located along your head, neck, torso, spine, arms, legs, and feet. Active or loose fitting attire is recommended for these sessions.

    During your Chakra session, your practicioner will perform and no touch body scan to identify blockages in your energy pathways. Chakra will provide precision alignment for your body's specific energy centers. Gentle pressure may be applied at these energy centers located along your head, neck, torso, spine, arms, legs, and feet. Active or loose fitting attire is recommended for these sessions.

  • 30 Min. Energy Therapy: Chakra Rebalancing & Body Sync
    30 minutes
    Stretchspa Office
    During your Chakra session, your practicioner will perform and no touch body scan to identify blockages in your energy pathways. Chakra will provide precision alignment for your body's specific energy centers. Gentle pressure may be applied at these energy centers located along your head, neck, torso, spine, arms, legs, and feet. Active or loose fitting attire is recommended for these sessions.

    During your Chakra session, your practicioner will perform and no touch body scan to identify blockages in your energy pathways. Chakra will provide precision alignment for your body's specific energy centers. Gentle pressure may be applied at these energy centers located along your head, neck, torso, spine, arms, legs, and feet. Active or loose fitting attire is recommended for these sessions.

  • 60 Min Assisted Stretch
    60 minutes
    Stretchspa office
    Assisted stretch sessions involve the practioner applying gentle pressure to deepen your stretches. Benefits may include but are not limited to, personalized, targeted stretching, injury prevention, improvements in circulation, relaxation, and general mobility, and education & guidance. General active non-restrictive attire is best suitable for these services.

    Assisted stretch sessions involve the practioner applying gentle pressure to deepen your stretches. Benefits may include but are not limited to, personalized, targeted stretching, injury prevention, improvements in circulation, relaxation, and general mobility, and education & guidance. General active non-restrictive attire is best suitable for these services.

  • 30 min Assisted Stretching
    30 minutes
    Assisted stretch sessions involve the practioner applying gentle pressure to deepen your stretches. Benefits may include but are not limited to personalized, targeted stretching, injury prevention, improvements in circulation, relaxation, and general mobility, education & guidance. General active non-restrictive attire is best suitable for these services.

    Assisted stretch sessions involve the practioner applying gentle pressure to deepen your stretches. Benefits may include but are not limited to personalized, targeted stretching, injury prevention, improvements in circulation, relaxation, and general mobility, education & guidance. General active non-restrictive attire is best suitable for these services.