SimplyMeet.me - em~body

introduction call

30 minutes

a 30-minute introductory phone call, in which i could share more about the practice, hear about your intention and try and answer any questions you might have.with the information that's on my website and the information we share in this call, we can figure out if we’re a good fit for working together and schedule a session.

a 30-minute introductory phone call, in which i could share more about the practice, hear about your intention and try and answer any questions you might have.

with the information that's on my website and the information we share in this call, we can figure out if we’re a good fit for working together and schedule a session.

embodiment session (online)

90 minutes

PREPARATION: try and get a good night's sleep the night before. try and take time to hang out with the more-than-human (a tree, houseplant, park) on the day of.SESSION: please arrive a few minutes before time. sessions are planned for 1.5 hours. please leave a 15 minute buffer, for your own integration or in case we want&need to stretch over.CANCELLATION POLICY: i will ask you to pay for cancellations less than 24h in advance.ENERGY EXCHANGE: please read about my sliding scale here.OTHER TIMES? if none of the times displayed work for you, please do reach out. i usually have additional flexibility i can offer in certain cases.MORE INFO.

PREPARATION: try and get a good night's sleep the night before. try and take time to hang out with the more-than-human (a tree, houseplant, park) on the day of.

SESSION: please arrive a few minutes before time. sessions are planned for 1.5 hours. please leave a 15 minute buffer, for your own integration or in case we want&need to stretch over.

CANCELLATION POLICY: i will ask you to pay for cancellations less than 24h in advance.

ENERGY EXCHANGE: please read about my sliding scale here.

OTHER TIMES? if none of the times displayed work for you, please do reach out. i usually have additional flexibility i can offer in certain cases.

MORE INFO.

somatic experiencing (student) session

60 minutes

somatic experiencing (SE) is a body oriented approach aimed at working with trauma and other stress disorders—with the intention of strengthening the client’s capacity to be in the present moment and restoring the nervous system’s natural ability to regulate itself. i am currently a student of the approach and in ongoing supervision.PREPARATION: try and get a good night's sleep the night before. try and take time to be with the more-than-human on the day of.SESSION: please arrive a few minutes before time. sessions are planned for 1 hour. please leave a 15 minute buffer, for your own integration or in case we want&need to stretch over.CANCELLATION POLICY: i will ask you to pay for cancellations less than 24h in advance.ENERGY EXCHANGE: you can read about my sliding scale here.OTHER TIMES? if none of the times displayed work for you, please do reach out. i usually have additional flexibility i can offer in certain cases.MORE INFO.

somatic experiencing (SE) is a body oriented approach aimed at working with trauma and other stress disorders—with the intention of strengthening the client’s capacity to be in the present moment and restoring the nervous system’s natural ability to regulate itself.

i am currently a student of the approach and in ongoing supervision.

PREPARATION: try and get a good night's sleep the night before. try and take time to be with the more-than-human on the day of.

SESSION: please arrive a few minutes before time. sessions are planned for 1 hour. please leave a 15 minute buffer, for your own integration or in case we want&need to stretch over.